Weigh In record (no journal entry) for 13 September 2023
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63.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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464 kcal
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Fat: 22.10g | Prot: 11.98g | Carbs: 52.33g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Hello Fresh Röstkartoffeln mit Kräuterseitlingsrahm. more...
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Losing 1.1 kg a Week
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alinabraun95.ab's Weight History
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