Weigh In record (no journal entry) for 12 September 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2315 kcal
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Fat: 75.01g | Prot: 104.78g | Carbs: 310.44g.
Breakfast: Guayaba, Guayaba, Uva, La Villita Queso Manchego , El Molino Blanco de Mateo Pan Blanco, Manzana, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Splenda Endulzante, Great Value Avena. Lunch: Aceite Vegetal, Great Value Avena, Choco Milk Chocolate en Polvo, Plátano, Total Proteína (Isolate Protein), Huevo. Dinner: Jamoncillo, D'gari Gelatina de Leche Sabor Chocolate, Tuna, Muslo de Pollo Frito (Comiendo la Piel), Uva, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, La Costeña Salsa Roja Taquera. Snacks/Other: Total Proteína (Isolate Protein), Guayaba, La Villita Queso Manchego , Choco Milk Chocolate en Polvo, Rebanada de Chocolate (Pan Dulce), Uva, Mac'Ma Gofrenata. more...
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steady weight
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Demian BetVega's Weight History
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