Weigh In record (no journal entry) for 12 September 2023
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95.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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809 kcal
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Fat: 21.13g | Prot: 46.10g | Carbs: 97.80g.
Lunch: Nimet Tandır Lavaş Ekmeği, Nimet Tandır Lavaş Ekmeği, Adana Kebap. more...
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Losing 0.2 kg a Week
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GülCansuu's Weight History
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