Weigh In record (no journal entry) for 22 August 2015
|
70 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 64.34g | Prot: 86.11g | Carbs: 187.46g.
Breakfast: Melón, Peras, Danone Yoghurt Natural, Plátano. Lunch: Cebolla Frita, Guacamole con Tomate y Pimientos de Chile, Chile Jalapeño, Tortillas de Maíz, Lala Queso Oaxaca, Bimbo Pan Blanco (23g), FUD Salchicha de Pavo (50g), Carne Asada. Snacks/Other: Gamesa Marias. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oswaldovcf's Weight History
|