Weigh In record (no journal entry) for 22 August 2015
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149.1 kg
Lost so far: 19.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 267.95g | Prot: 83.47g | Carbs: 323.73g.
Lunch: Denny's Fish & Chips (French Fries). Dinner: Bush's Best Country Style Baked Beans. Snacks/Other: town house focaccia crackers. more...
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Losing 5.0 kg a Week
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siouxfallsghost's Weight History
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