Weigh In record (no journal entry) for 24 August 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 91.02g | Prot: 106.27g | Carbs: 230.48g.
Breakfast: Pelletier Pain Grillé , Yoplait Perles de Lait. Lunch: Madeleine, Myprotein Maltodextrine. Dinner: M&M's Peanut, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Amora Moutarde Douce, L Etat du Volailler Dinde. Snacks/Other: Sojasun Yaourt , Heudebert Biscottes , Paul Tarte Abricots Part, Carrefour Amandes , Carrefour Amandes , M&M's M&M's, M&M's M&M's, Danone Hipro Crème Dessert Caramel . more...
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1733 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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