Weigh In record (no journal entry) for 22 August 2015
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 33.35g | Prot: 81.99g | Carbs: 202.99g.
Breakfast: Pan de Salvado de Trigo, BC Mermelada de Durazno, Café con Leche Descremada. Lunch: Peras, Coreanito, Salmón Rosado. Snacks/Other: Sandwich de Miga, Fargo Pan Doble Integral, BC Mermelada de Durazno, Café con Leche Descremada. more...
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2205 kcal
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Exercise:
Sexual Activity - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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nico_rojo_locura's Weight History
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