Weigh In record (no journal entry) for 12 September 2023
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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529 kcal
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Fat: 17.07g | Prot: 17.61g | Carbs: 80.62g.
Breakfast: Ударница Зефир со Вкусом Крем-Брюле, Помидоры, ВкусВилл Масло Сливочное Традиционное , ВкусВилл Хлеб Романовский Бездрожжевой, Яйцо Всмятку, Паста Амосова. Snacks/Other: Банан. more...
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Gaining 0.4 kg a Week
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anfi2007's Weight History
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