Weigh In record (no journal entry) for 12 September 2023
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68.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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441 kcal
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Fat: 11.10g | Prot: 11.79g | Carbs: 75.75g.
Breakfast: Keripik Kentang, Minaku Otak Otak, Jagung Rebus, Salak. more...
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Losing 0.2 kg a Week
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flyingvrl's Weight History
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