Weigh In record (no journal entry) for 19 January 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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585 kcal
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Fat: 15.72g | Prot: 37.54g | Carbs: 78.72g.
Breakfast: Wickbold Pão de Forma Integral. Lunch: Seara Filé de Coxa e Sobrecoxa, Salada de Agrião, Milho Verde, Ovo de Codorna, Tomates, Alface de Folha Verde. Snacks/Other: Ameixas, Maçã. more...
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gabriellemacedo.silva's Weight History
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