Weigh In record (no journal entry) for 11 September 2023
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67.3 kg
Lost so far: 23.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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954 kcal
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Fat: 45.03g | Prot: 81.88g | Carbs: 60.74g.
Pre-Breakfast: Água, Limão. Breakfast: Caffeine Army Supercoffee Choconilla. Lunch: Azeite de Oliva Extra-Virgem, Salada Verde Mista, Peito de Frango no Forno, Grelhado ou Assado, Batata Doce Cozida, Quatá Requeijão Cremoso, Cenouras. Afternoon Tea: Canela, Pasta de Amendoim, Banana Prata. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
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Gaining 1.6 kg a Week
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anacarlafagundes's Weight History
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