Weigh In record (no journal entry) for 11 September 2023
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81.7 kg
Lost so far: 1.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1423 kcal
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Fat: 100.69g | Prot: 73.18g | Carbs: 53.69g.
Breakfast: Яичница, Капучино, Вязанка Сосиски Молокуши. Lunch: Чай, Bombbar Protein Cookie Chocolate Brownie, Индилайт Колбаски для Жарки, Булгур (Вареный). Dinner: Вязанка Сливушки Сосиски , M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Gaining 1.4 kg a Week
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SvetaEgorova's Weight History
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