|
Malísimaaas :(
View Diet Calendar, 10 September 2023:
|
3388 kcal
|
Fat: 129.12g | Prot: 126.18g | Carbs: 452.24g.
Breakfast: Té Endulzados con Azúcar, Cuisine & Co Sopaipillas. Lunch: Citric Jugo de Naranja, Chef Aceite Maravilla, Lechuga, Lucchetti Salsa de Tomate, Carne en Su Jugo, Carozzi Spaghetti 5. Dinner: Unimarc Pie de Limón, Té Endulzados con Azúcar, Completo Italiano. Snacks/Other: Citric Jugo de Naranja, Ecovida Galletas Froota, Kiwi, Frutexsa Nuez Mariposa, Plátano, Danone Skyr Trozos Berries, Notco Not Snack Bar Protein Almond Salted Caramel, Wild Foods Soul Bar Maqui-Chia, Ultimate Nutrition Prostar 100% Whey Protein, Arándanos. more...
|
|
3347 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Stretching (yoga) - 30 minutes, Squats (Legs) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|