Weigh In record (no journal entry) for 10 September 2023
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1867 kcal
|
Fat: 90.66g | Prot: 115.54g | Carbs: 141.46g.
Lunch: Pirkka Luomu Kaurajuoma, Freshona Pickled Cornichons, Fazer Gluteeniton Tumma Pala, Tomaatit, Sipulit, Kookosöljy, Keitetty Kananmuna. Dinner: Nektariinit, Arla Ihana Vaniljarahka, Arla Lempi Kreikkalainen Jogurtti 6%, Milbona Edam, Rainbow Tonnikalapalat Vedessä, Fazer Gluteeniton Ohut Kaura 100%. Snacks/Other: Milbona Mozzarella, Fazer Gluteeniton Ohut Kaura 100%, Milbona Edam 15%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Su_san_na's Weight History
|