Weigh In record (no journal entry) for 10 September 2023
|
107.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1041 kcal
|
Fat: 32.31g | Prot: 69.48g | Carbs: 106.03g.
Breakfast: Salsa de Tomate, Pan Blanco, Salsa de Tomate, Café con Leche. Lunch: Huevo Duro, Huevo Cocido, Papa Cocida, Hacendado Judías Blancas, Hacendado Hamburguesa de Pollo de Campo Gruesa, Hacendado Hamburguesa de Pollo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonegara's Weight History
|