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54.05
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54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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597 kcal
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Fat: 27.11g | Prot: 43.86g | Carbs: 41.38g.
Breakfast: Красная Цена Молоко 1,5%. Lunch: Приготовленный Яичный Белок, Dr. Korner Хлебец Сырный, Кезский Сырзавод Сливочный Сыр Фасованный. Snacks/Other: Красная Цена Молоко 1,5%. more...
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Losing 0.7 kg a Week
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amouriel's Weight History
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