Skparker's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
105.0 kg Lost so far: 0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
1508 kcal Fat: 41.20g | Prot: 51.92g | Carbs: 239.22g.   Breakfast: Tootsie Roll Tootsie Roll (giant) (Tootsie Roll), Simply Orange 100% Pure Orange Juice, Speedway SuperAmerica Brownie Bites, Hydroxycut Lean Protein Shake. Lunch: Egg Beaters Egg Beaters - Original, Turkey Bacon, Snack Fresh Strawberry N' Yogurt Parfait with Granola. more...
Losing 0.6 kg a Week

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Skparker's Weight History


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