Weigh In record (no journal entry) for 10 September 2023
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56 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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332 kcal
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Fat: 15.98g | Prot: 12.05g | Carbs: 34.16g.
Breakfast: Кофе с Молоком, O'Zera Extra Milk & Hazelnut. Dinner: Суп Куриный с Вермишелью. more...
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Losing 4.9 kg a Week
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