Weigh In record (no journal entry) for 10 September 2023
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66.2 kg
Lost so far: 24.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1495 kcal
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Fat: 55.18g | Prot: 80.02g | Carbs: 181.88g.
Breakfast: Геркулес Геркулес Традиционный, Круглый Год Яйцо Куриное С0. Lunch: Магнит Крылья Куриные, Barilla Спагетти. Dinner: Магнит Банан. more...
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Losing 0.7 kg a Week
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наташа рррр's Weight History
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