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eIIIIIIa
Journal
09 Sep 23
eIIIIIIa's Journal, 09 Sep 23
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Weigh In record (no journal entry) for 09 September 2023
49.0 kg
Lost so far:
1.6 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2023:
939 kcal
Fat: 19.32g | Prot: 26.91g | Carbs: 164.23g.
Breakfast:
이디야 카페라떼.
Lunch:
알라 크림치즈 플레인, 픽어베이글 통밀베이글, 조르니키친 베이글 잠봉뵈르.
Dinner:
파김치, 광화문 미진 들기름 막국수.
more...
1257 kcal
Exercise:
산책 - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
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eIIIIIIa's Weight History
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