Weigh In record (no journal entry) for 09 September 2023
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68.8 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1245 kcal
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Fat: 37.35g | Prot: 29.67g | Carbs: 192.95g.
Breakfast: Додо Пицца Рулетики с Корицей, Фруто Няня Биотворог Земляника Ежевика Черника. Lunch: Lorenz Saltletts, Фили-Бейкер Пирожные Песочные "Корзиночка". Dinner: Рогачев Сгущенка, Метатр Блины Домашние. more...
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steady weight
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Nattie Foxx's Weight History
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