veronique0305's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
75.6 kg Lost so far: 5.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
1171 kcal Fat: 38.46g | Prot: 72.04g | Carbs: 137.63g.   Lunch: Aldi Gegrilde Kipfilet, LU Cracottes. Dinner: AH Gemarineerde Kipfiletblokjes, Bonduelle Crispy Mais, Lassie Zilvervliesrijst met Quinoa en Granen. Snacks/Other: Markant Katjang Pedis, Liga Evergreen Krenten, Magere Yoghurt, Aardbeien, Banaan. more...
Losing 2.8 kg a Week

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veronique0305's Weight History


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