Kapriyen's Journal, 07 Sep 23

Weigh In record (no journal entry) for 07 September 2023
65 kg Lost so far: 7.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:
691 kcal Fat: 25.36g | Prot: 62.95g | Carbs: 53.90g.   Breakfast: Tradilège Blanc Poulet Doré au Four, Les Croisés Emmental en Tranches, Помидоры, Weight Watchers Pain de Mie Complet sans Croûte, Яичный Белок, Яйцо, Авокадо, Гречка 1. Lunch: Casino Emmental Français Râpé, Сладкий Горошек (Стручок), Кабачок, Куриные Грудки. more...
2262 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Kapriyen's Weight History


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