Weigh In record (no journal entry) for 09 September 2023
|
69 kg
Lost so far: 28.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
1109 kcal
|
Fat: 90.97g | Prot: 51.10g | Carbs: 23.79g.
Breakfast: Юг Руси Рыжиковое Масло, Сливочное Масло, Помидоры, Огурец (с Кожурой), Салат Айсберг, Свинина Тушеная. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nevertity's Weight History
|