Weigh In record (no journal entry) for 09 September 2023
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1312 kcal
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Fat: 35.43g | Prot: 74.97g | Carbs: 168.01g.
Breakfast: Миофарм Псиллиум, Parmalat Молоко 0,05%, Tvorogi Масса Творожная с Миндалем и Кокосом. Lunch: Ehrmann Chocolate Pudding High Protein, Макфа Рис Круглозёрный, Global Village Красная Фасоль. Dinner: Планета Суши Том Ям, IL Патио Фокачча. Snacks/Other: ВкусВилл Молоко Безлактозное 1,5%. more...
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Losing 0.7 kg a Week
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Daria VV's Weight History
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