Weigh In record (no journal entry) for 08 September 2023
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72.5 kg
Lost so far: 21.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1262 kcal
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Fat: 49.86g | Prot: 54.21g | Carbs: 155.86g.
Breakfast: Capuchino, Lincoln Galletitas Vainilla, Don Satur Bizcochitos Dulces. Lunch: Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido, Milanesa de Carne Frita. Snacks/Other: Lincoln Galletitas Vainilla. more...
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Losing 1.3 kg a Week
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juliatrev's Weight History
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