Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
08 Sep 23
Dogcatcher1's Journal, 08 Sep 23
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2023
70.8 kg
Lost so far:
18.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2023:
1043 kcal
Fat: 44.95g | Prot: 36.96g | Carbs: 125.21g.
Breakfast:
Limited Edition Cinnamon Honey Butter, Toasted White Bread .
Lunch:
Cherry Pie (Individual Size or Tart), Plums , Chili's Bone-in Wings - Honey Chipotle.
Dinner:
Cheddar Cheese , Chef Boyardee Mini Ravioli.
more...
1976 kcal
Exercise:
Do It Yourself (DIY) - 1 hour and 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 9 hours.
more...
Gaining 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History