Weigh In record (no journal entry) for 20 August 2015
|
86.5 kg
Lost so far: 2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 25.95g | Prot: 60.72g | Carbs: 127.84g.
Breakfast: Jus de Citron, Paul Pain Complet. Lunch: Auchan Escalope de Poulet, Panna Cotta, Melon, Ratatouille Maison. Dinner: Melon, Soignon Fromage de Chèvre Léger, Ratatouille Maison, Poires. more...
|
|
4968 kcal
|
Exercise:
Housework - 2 hours, Painting - 7 hours, Cooking - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anesthéline's Weight History
|