Weigh In record (no journal entry) for 08 September 2023
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86.9 kg
Lost so far: 20.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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778 kcal
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Fat: 38.42g | Prot: 30.60g | Carbs: 83.67g.
Lunch: Karışık Yeşil Salata, Zeytinyağlı Barbunya, Altınkılıç Kefir, Mücver. Snacks/Other: Badem, Fındık, Şeftali. more...
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Losing 0.6 kg a Week
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EsraYuceer's Weight History
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