Weigh In record (no journal entry) for 08 September 2023
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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732 kcal
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Fat: 14.70g | Prot: 39.99g | Carbs: 107.92g.
Lunch: 7-11 削皮富士蘋果袋, 台灣比菲多 質立希臘式優格（無加糖）. Dinner: 炒青菜, 白飯, 炒青菜, 白飯, iseLect 紫菜蛋花湯, Subway 橄欖油, 全聯 綜合萵苣, 雞胸肉. more...
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Gaining 1.4 kg a Week
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mexlovemoon's Weight History
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