Weigh In record (no journal entry) for 20 August 2015
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 51.16g | Prot: 67.95g | Carbs: 20.27g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. more...
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Gaining 0.8 kg a Week
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deborah_lacerda's Weight History
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