Weigh In record (no journal entry) for 08 September 2023
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66.7 kg
Lost so far: 17.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1611 kcal
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Fat: 61.79g | Prot: 54.26g | Carbs: 235.06g.
Breakfast: Śliwka Węgierka, Tiger Energy Drink, Bonduelle Kukurydza, Śliwka Węgierka, Dan Cake Chleb Tostowy Pszenny, Herbapol Sok Malinowy, Pomidor Malinowy, Biedronka Ćwiartka Kurczaka Wędzona, Madero Sos Cezar. Lunch: Sokołów Sokoliki. Snacks/Other: Wawel Pastylka Miętowa w Czekoladzie, Biedronka Sorbet Mango , Lody, Wedel Czekolada Karmelowa. more...
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steady weight
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karolina.marty's Weight History
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