Weigh In record (no journal entry) for 08 September 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2149 kcal
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Fat: 90.33g | Prot: 117.44g | Carbs: 147.01g.
Lunch: Käsekuchen. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: Roter Tafelwein. more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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