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eIIIIIIa
Journal
08 Sep 23
eIIIIIIa's Journal, 08 Sep 23
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Weigh In record (no journal entry) for 08 September 2023
48.7 kg
Lost so far:
1.9 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2023:
1148 kcal
Fat: 36.15g | Prot: 56.83g | Carbs: 141.41g.
Breakfast:
이디야 카페라떼, 아메리카노.
Lunch:
투썸플레이스 로얄밀크티, 스테이크덮밥.
Dinner:
가지무침, 아귀찜, 계란후라이, 콩밥.
more...
1194 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
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eIIIIIIa's Weight History
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