johekl875's Journal, 07 Sep 23

Weigh In record (no journal entry) for 07 September 2023
90.8 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:
1044 kcal Fat: 75.43g | Prot: 89.44g | Carbs: 5.32g.   Lunch: Arla Hushållsost 26%, ICA Fetaost, Röd Paprika, Kokt Purjolök, Fontana Halloumi, Fontana Olivmix utan Kärnor, Mutti Krossade Tomater, ICA Nötfärs 12%. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


johekl875's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.