NavyVeteran's Journal, 07 Sep 23

Somehow bit a nail-sized gouge into my tongue while eating. Ouch! Forced dieting now - maybe I deserved that.

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495 kcal

Fat: 20.75g | Prot: 23.50g | Carbs: 56.75g.   Breakfast: Bonne Maman Apricot Preserves, Benecol Regular Vegetable Oil Spread, Private Selection Croissant Loaf, Driscoll's Raspberries, Equate Whey Protein Supplement Vanilla, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt. more...