Weigh In record (no journal entry) for 07 September 2023
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80.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2605 kcal
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Fat: 119.26g | Prot: 172.09g | Carbs: 204.18g.
Breakfast: Wedel Pawełek, Coffee Flat White, Helio Śliwki Suszone, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Olive Oil , Światowid Ser Gouda, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Шампиньоны, Калоризатор Яйцо. more...
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Gaining 0.9 kg a Week
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tiunovmike's Weight History
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