霖霖超會瘦's Journal, 07 Sep 23

每週6天有氧45分鐘，每次平均心率150+
每週3天重訓

繼續加油加油🤩

View Diet Calendar, 07 September 2023:

500 kcal

Fat: 9.54g | Prot: 19.25g | Carbs: 81.32g. Breakfast: 便當. more...

1606 kcal

Exercise: Apple Health - 24 hours. more...

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霖霖超會瘦's Weight History