Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ходячий бекон
Journal
07 Sep 23
ходячий бекон's Journal, 07 Sep 23
ходячий бекон's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2023
57.2 kg
Lost so far:
25.1 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2023:
1022 kcal
Fat: 24.38g | Prot: 37.92g | Carbs: 87.27g.
Breakfast:
Добрый Кока Кола без Сахара .
Lunch:
Помидоры.
Dinner:
Пицца Домашняя, Запеченная или Жареная Камбала.
Snacks/Other:
ESSA Cocolada, ESSA Пиво Ананас, Грейпфрут , Морковь по-Корейски, Ашан Пельмени Говяжьи.
more...
1520 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ходячий бекон's Weight History
View Complete History