animi4911's Journal, 07 Sep 23


View Diet Calendar, 07 September 2023:
1370 kcal Fat: 43.08g | Prot: 82.81g | Carbs: 173.45g.   Breakfast: 義美 低糖豆漿 (400ml), 百香果, zespri 綠奇異果, 滷蛋, 瓜瓜園 冰烤地瓜, 薑黃粉, 肉桂, 馬玉山 燕麥薏仁漿. Lunch: 香蕉, 蘋果, 雞蛋(整個), 水煮蛋, 番茄, 小番茄(葡萄形狀), 歐洲葡萄, 葡萄, 家樂福 櫻桃. Dinner: 美而美 豬排, 豬里肉(全塊,瘦肉), 杏仁奶, 甜杏仁奶. more...

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