Weigh In record (no journal entry) for 06 September 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1647 kcal
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Fat: 53.70g | Prot: 81.14g | Carbs: 212.28g.
Breakfast: Tirolez Creme de Ricota Light, Café, Pão Francês sem Miolo, Ovo Mexido. Lunch: Chuchu Cozido, Carrefour Filet Saint Peter, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Artesanal Esfiha Fechada de Carne, Artesanal Esfiha Fechada de Carne. Snacks/Other: Mars M&M's, Banana Prata. more...
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2685 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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camila_cnogueira's Weight History
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