Weigh In record (no journal entry) for 06 September 2023
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99.5 kg
Lost so far: 0.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1016 kcal
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Fat: 41.83g | Prot: 53.62g | Carbs: 104.07g.
Breakfast: Water. Lunch: AH Magere Melk, Rosbief, Bruin Bolletje. Dinner: Hello Fresh Pasta met Warmgerookte Zalm en Prei-Roomsaus. Snacks/Other: Chiquita Banaan, Bifi Bifi, Bifi Bifi. more...
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Gaining 0.2 kg a Week
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Fitte Pat's Weight History
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