Weigh In record (no journal entry) for 06 September 2023
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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863 kcal
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Fat: 26.83g | Prot: 51.13g | Carbs: 104.41g.
Breakfast: Яшкино Вафельные Трубочки Ореховые, Европан Сухарики Crostini Ванильные, Мое Молоко 2,5%. Lunch: Сыробогатов Сыр Король Сыров, Baiger Филе Клариуса Копчёное. Dinner: Lactel Молоко 2,5%, Мое Молоко 2,5%. Snacks/Other: Hot Cat Hot Cat Multifruit, Мое Молоко 2,5%, Ёбатон Whey Protein Черника, 1 WIN Collagen +Vitamin C Lemon & Lime. more...
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Losing 3.5 kg a Week
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luStarlight's Weight History
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