Weigh In record (no journal entry) for 04 September 2023
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72.9 kg
Lost so far: 0.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1346 kcal
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Fat: 76.31g | Prot: 65.39g | Carbs: 105.88g.
Breakfast: Melk (Vol). Lunch: Ei, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Avocado. Dinner: Gepaneerde Kipburger met Kaas, Gekookte Bloemkool (zonder Olie Bereid). Snacks/Other: Cakegebakje (Cupcake). more...
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Gaining 2.2 kg a Week
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sarah_S7207's Weight History
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