Weigh In record (no journal entry) for 06 September 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
147 kcal
|
Fat: 4.05g | Prot: 12.35g | Carbs: 11.40g.
Breakfast: Vis Marine Gerookte Noorse Zalmfilet, Wasa Cracker Lichtgewicht. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annache1979's Weight History
|