霖霖超會瘦's Journal, 06 Sep 23

洋蔥炒雞胸肉片
用新疆孜然粉調味好好吃🤤

自己煮飯容易有一個熱量誤區:用油的份量
目前我都用橄欖油,拿捏在一個10元硬幣大小😊

View Diet Calendar, 06 September 2023:
500 kcal Fat: 9.54g | Prot: 19.25g | Carbs: 81.32g.   Breakfast: 便當. more...
1613 kcal Exercise: Apple Health - 24 hours. more...



     
 

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霖霖超會瘦's Weight History


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