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PIA2SA
Journal
19 Aug 15
PIA2SA's Journal, 19 Aug 15
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Weigh In record (no journal entry) for 19 August 2015
51.4 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 August 2015:
265 kcal
Fat: 1.23g | Prot: 14.56g | Carbs: 49.05g.
Breakfast:
Oroweat Pan Integral con Cereales, Café con Leche Descremada, BC Mermelada Ciruela.
Snacks/Other:
Knorr Caldo de Verduras Light sin Calorias.
more...
1414 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
Losing 0.7 kg a Week
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PIA2SA's Weight History
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