Weigh In record (no journal entry) for 05 September 2023
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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953 kcal
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Fat: 16.74g | Prot: 28.89g | Carbs: 173.64g.
Breakfast: Самокат Рис с Овощами по-Индийски. Lunch: Сливы, Красные Помидоры, Чудо Воздушный Творожок Персик . Dinner: Кефир 2,5%. more...
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Gaining 0.3 kg a Week
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Llesyanykey's Weight History
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