Weigh In record (no journal entry) for 05 September 2023
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60 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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704 kcal
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Fat: 19.53g | Prot: 32.92g | Carbs: 107.92g.
Breakfast: Selita Leite Semidesnatado Zero Lactose, Café. Lunch: Abóbora Japonesa, Ovo, Hortifruti Beterraba Cozida, Abobrinha Italiana, Couve-Flor, Cenouras, Abóbora Japonesa. Dinner: Seara Hot Hit Burrito Pizza. Snacks/Other: Tatá Doce de Leite , Banana da Terra. more...
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Losing 0.8 kg a Week
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joanadiasx's Weight History
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