Weigh In record (no journal entry) for 19 August 2015
|
93.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
3974 kcal
|
Fat: 264.12g | Prot: 162.71g | Carbs: 251.12g.
Breakfast: Tastino Benislimo, Filety Śledziowe w Sosie Śmietanowym . Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście. Dinner: Orzeszki Ziemne. Snacks/Other: Majonez, Jajko, Burger King Whopper Junior, Biedronka Serek Wiejski Delikate, Słonecznik. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|